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The web site iYogaLife has done an interesting interview with Lisa Edelstein where she talks about her belief that her regular yoga practice has helped save her back. Here’s an excerpt from the interview:
The first time I took a yoga class I didn’t relate to it at all. But 9 years ago my doctor told me that I was going to need spinal fusions (sawing the bone off my pelvis and putting it in my neck) for the rest of my life because every few years my discs would go like dominoes. I was in pain so I started doing Bikram yoga. Within 3 months, I was pain-free. After 6 months, I never had a neck injury again.
A lot of pain is emotional more than physical. I read a book on back pain and realized that what was hurting me the most was the way I was handling stress.
I don’t like saying I “opened my mind” to yoga because that sounds really hippie-dippie. I really just had to be hungry enough for another solution.
You can read the entire interview here.
perfect woman (for me), but this picture is terribly retouched! she is much more amazing in natural, without retouch and make-up.
The website linked is actually outdated. Here’s the newer link: http://www.iyogalife.com/work-life-balance/YogaPhile_Lisa_Edelstein_335.shtml
[lol] I really like Chris’s comment, that made me laugh. =D
holy crap, the lady is old enough to be my mom, but she’s smokin hot!
i definitely like that picture of her more than the s4 promo pics.
What a wonderful woman. Wow.
[Sorry...the rest of the comment didn't show o.0] …I loved the interview! Lisa speaks very intelligently and knows what she’s talking about, she seems like the kind of person who would make you forget your troubles if you spent some time with her. =D
o.o…Amazing photo of Lisa
That’s why I love her so much.She not only is stunning as sadie mentioned but smart as well.She is really funny and I loved the way she described her daily routine.She’s got a lot of discipline but yet her life is aggressive.And she drives as a NY cabbie “lol”
love her ♥
Not only is she stunning but smart as well. I always enjoy reading her interviews.